How to Use VELO: Complete Guide for New and Experienced Users
Wondering how to use VELO? In this no-fluff guide, we will tell you everything you need to know about how to actually use VELO. This is not one of those typical “place it in your mouth for 30 minutes” guides. We break down everything from what the dot system means to how to choose correctly based on your experience level.
If you already know how to use Velo and want to browse the extensive collection of flavours and strengths you can also buy Velo nicotine pouches.
Why Velo Is One of the Most Popular Nicotine Pouch Brands
Velo is one of the most widely recognised nicotine pouch brands on the market. Produced by tobacco giant British American Tobacco, a company with over 100 years in the game, Velo had the scale and resources to hit the mainstream fast. It was one of the first pouch brands to show up on UK high streets, and that early presence gave it a big edge. For a lot of users, Velo was their very first step into nicotine pouches due to it being so widely available.
You’ll often hear it called “Velo snus,” even though it doesn’t contain any tobacco. Like most modern pouches, Velo uses clean, pharmaceutical-grade nicotine, delivering a smoke-free and spit-free experience.
A big part of its appeal is how easy it is to use. The pouches are slim, discreet, and comfortable, with a strength range that goes from light (4mg) all the way up to stronger options like 17mg. Whether someone’s just getting started or already has a high tolerance, there’s something in the range that does the job.
Traditionally Velo hasn’t gone crazy with out-of-the-box flavour profiles sticking to simple mint, berry or fruit combinations. Its popularity originally came from its availability consistency, quality and ease of use on a daily basis. However, In 2024, Velo had a full brand refresh, introducing some more interesting flavours and switching to bold colours and sharper branding that stands out in shops, only amplifying the popularity of their products. It’s stocked everywhere, from your local corner shop to supermarket chains, which only adds to how visible and accessible it is.
That balance of availability, comfort, and clean design is why it’s one of the most popular nicotine pouch brands in the world.
Step-by-Step: How to Use Velo Nicotine Pouches Properly
Velo might be more beginner-friendly than something like Pablo, but that doesn’t mean you should just whack one in without knowing what to expect. The nicotine hit is smoother, sure — but to get the best experience, it still pays to use them right.
Here’s how to use Velo the proper way:
- Crack the can
Open the lid and grab a pouch. Velo pouches are slim and discreet no mess, no fuss. - Place it under your upper lip
Simply tuck the pouch between your gum and upper lip. Just let it sit there and do its thing. - Wait for the tingle
You’ll usually feel a light tingle or cooling sensation especially with the minty flavours. That’s the nicotine and flavour kicking in. Unlike stronger brands, it won’t feel overwhelming, but it still gets to work. - Keep it in for 20–45 minutes
Velo is designed for longer, more mellow sessions. Most users keep their pouches in for around 30 minutes, but you can go shorter or longer depending on your preference. - Bin it when you’re done
Don’t swallow the pouch. When you’re finished, dispose of it in the top compartment of the can or a bin.
That’s it. No spit, no smell, no drama. Velo is meant to fit easily into your day, whether you’re at work, commuting, or just chilling at home. It’s why so many people stick with it.
What the Velo Dot System Actually Means
Velo uses a dot system to show how strong each pouch is, with 1 dot being the lowest and 6 dots being the strongest. This visual guide makes it easy to gauge intensity at a glance, but it’s important to note that the dots aren’t directly tied to a particular nicotine strength across the board, there are different styles of Velo and the dots correlate to to different strengths dependent on this.
For example, a 3-dot pouch in the Mini format might be 6mg, while a 3-dot Slim pouch could be 8mg or even 11mg depending on the product. So while the dots give you a quick strength reference, it’s not a straight comparison between different formats or ranges.
Also keep in mind, that mint flavours usually feel stronger than fruity ones, even at the same dot level. That cooling effect can make the nicotine hit feel sharper, especially for new users. For more information, you can read more about Velo Flavours.
Velo pouches come in two formats:
- Mini – smaller, more discreet, lighter strength.
- Slim – standard size, available in higher strengths.
Here’s a guide to understanding the dot system.
| Range Name | Dot Strengths | Nicotine Per Pouch | Pouch Format | Best For |
| Mellow (New Users) | ●●○○○○ ●●●○○○ | 4mg – 6mg | Mini | First-time users, light buzz |
| Original (Regular Users) | ●●○○○○ ●●●○○○ ●●●●○○ | 6mg – 11mg | Slim | Moderate use, balanced strength |
| Intense (Experienced) | ●●●○○○ ●●●●○○ ●●●●●○ ●●●●●● | 8mg – 17mg | Slim | Strong hit, higher tolerance |
What to Expect from Velo: Strength, Burn, and Duration
Velo pouches are known for their smooth, consistent nicotine delivery, and that comes down to their use of pharmaceutical-grade nicotine. Even at the higher end of the range, like Velo Freezing Peppermint Max at 17mg, Velo hits clean. You’ll still feel it, but it’s a steady, manageable buzz rather than a headache-inducing slap. That’s a big reason why it’s become a go-to for everyday use. Whether you’re commuting, working, or just chilling, there’s a Velo pouch that fits the moment.
One thing you will notice is the burn or tingling sensation on your gum. If you’re using a mint-based flavour (like Freezing Peppermint or Crispy Peppermint), expect a stronger tingle. That cooling sensation actually stimulates the gum tissue, which can make the pouch feel more intense than the nicotine number suggests. It can be a lot for beginners, but don’t panic, it usually settles after the first 5–10 minutes. Trust the process.
In terms of duration, the flavour and buzz generally last between 20–30 minutes. The initial kick wears off pretty fast, and then it coasts along nice and mellow. Velo’s flavour duration is decent, but if you’ve used more niche brands before, you might find the flavour a little salty or plain by comparison. We’re not the biggest Velo fans here at SnusBoys and you can read our Velo review. Their flavours aren’t the most exciting, but they’re consistent and for daily use, that’s a big win.
Who Should Use Velo? (Beginners vs Experienced)
Velo is one of the best entry points into the world of nicotine pouches. If you’re new, stick with anything in the 1–3 dot range especially in the Mini or regular Slim format. These offer a light, steady buzz without overwhelming you. They’re ideal for first-timers or casual users who just want something smooth and subtle.
If you’re more experienced or switching from stronger brands like Pablo or Iceberg, Velo’s Max Strength lineup (4–6 dots) offers a clean but powerful hit. The 17mg Freezing Peppermint Max, for example, still hits hard, just without the chaos or inconsistency you sometimes get with extreme-strength niche brands.
Whether you’re using pouches to cut back on smoking or just want a no-fuss nicotine solution, there’s a Velo that fits. It’s made for anyone who wants a reliable daily pouch simple, effective, and easy to trust.
How Velo Compares to Smoking or Vaping
Velo delivers nicotine differently than cigarettes or vapes. When you smoke or vape, nicotine hits your bloodstream through your lungs, fast and intense. Velo, on the other hand, works through the lining of your mouth. It’s a bit slower to kick in, but the trade-off is worth it: the buzz is cleaner, smoother, and lasts longer.
At first, it might feel weaker than a vape hit, especially if you’re used to chain vaping. But give it a few minutes, the effects build gradually and stick around in a more balanced way.
Plus, there’s no smell, no smoke, and nothing to recharge. Just grab a pouch and go. That’s why more people are swapping their vape pens for Velo, especially in places where vaping or smoking isn’t exactly ideal.
How to Avoid Side Effects (Buzz, Nausea, etc.)
Even though Velo is beginner-friendly, it’s still nicotine and if you overdo it, you’ll feel it.
Common side effects include:
- Headaches
- Lightheadedness or nausea
- Stomach discomfort
- Cold sweats (usually when fasted or dehydrated)
Here’s how to avoid them:
- Start with a 1–2 dot pouch if you’re new
- Don’t use them on an empty stomach
- Stay hydrated nicotine hits harder when you’re dehydrated
- Avoid using pouches back-to-back
- Go easy on mint flavours, they tend to feel stronger than fruit ones
- If you feel dizzy or sick, remove the pouch and drink water
Nicotine tolerance builds fast, but it’s still smart to ease into it. Don’t rush.
Common Questions About Velo Pouches
Can you swallow the juice?
Yes the saliva that builds from using Velo is totally safe to swallow. Some people prefer to spit, but it’s not required. Do not swallow the actual pouch this is not safe.
Do Velo pouches stain your teeth?
Nope. Velo is tobacco-free, so it won’t stain your teeth like traditional snus. You’re in the clear.
How many can I use a day?
That depends on your tolerance. Most users stick to 3–5 a day. New users should start slow and build up if needed.
Are Velo pouches recyclable?
The can is recyclable, but the pouches themselves are not recommended to be used again. However, people often re-use pouches stored in the top compartment when times get tough!
Is there tobacco in Velo?
No. Despite being called “Velo snus” sometimes, it’s 100% tobacco-free. Just nicotine, plant-based filler, and flavouring.
Who Should Use Velo?
Velo isn’t built for extreme thrills, and that’s exactly why it works. If you’re new to nicotine pouches or just want something smooth and steady for daily use, Velo is a solid choice. The 1–3 dot pouches, especially in the Mini or Slim format, deliver a clean buzz without the harshness.
If you’ve got a bit more tolerance, maybe you’re switching from smoking, vaping, or stronger brands, the 3–6 dot Slim range will sort you out. It gives you options that hit harder, but still in that trademark Velo way: balanced, consistent, and easy to use.
Casual user, daily pouch enjoyer, or just looking to clean up your nicotine habits, Velo’s a great place to start. Pick your dot level, tuck one in, and get on with your day.
